Holding in sperm to get pregnant

Can you get pregnant from that?. Trying to Conceive: 10 Tips for Men | Live Science. You might also like to read. The chart should show low temperatures before ovulation in the follicular phase, and higher ones after ovulation in the luteal phase. The most important thing a couple or individual can do to increase chances of natural pregnancy is to monitor ovulation the release of a mature egg for fertilization , and time intercourse to that see below.